MRFITNESS4U2...THE"BODY TRANSFORMATION SPECIALIST"
  • Home
  • Contact
  • Plans

Recipe... Egg and Pepper Pattie

7/15/2019

0 Comments

 
Picture

Ingredients... 

Servings: 3
Total Time: 20 min
  • 1 bell pepper, sliced into 1/4" rings
  • 6 eggs
  • kosher salt
  • Freshly ground black peppers
  • 2 tbsp. Chopped chives
  • 2 tbsp. chopped parsley

Directions...

  1. Heat a nonstick skillet over medium heat, and grease lightly with cooking spray. 
  2. Place a bell pepper ring in the skillet, then sauté for two minutes. Flip the ring, then crack an egg in the middle. Season with salt and pepper, then cook until the egg is cooked to your liking, 2 to 4 minutes. 
  3. Repeat with the other eggs, then garnish with chives and parsley.
CLICK THE LINK BELOW TO GET 14 DAYS FREE TO
MY ONLINE FITNESS AND NUTRITIONAL COACHING PROGRAM
​14 day free trial
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    ​archives

    July 2019
    June 2019
    May 2019
    April 2019
    January 2019
    September 2018
    August 2018
    September 2017
    June 2017
    May 2017
    January 2017
    December 2016
    November 2016


    CATEGORIES

    All
    Diet
    Fitness
    Motivation


    get 3 free workouts now!

      blog survey

    Submit
  • Home
  • Contact
  • Plans